atomichealth.net

Eating a healthy breakfast for diabetics is important in controlling blood sugar and body weight.  As the blood glucose levels of people with diabetes are usually the highest in the morning, a good breakfast choice will help improve your control.   Making a diabetes breakfast can be easy.  All you have to know is the three components of a balanced breakfast.  You can build … [Read more...]

Eating a healthy diet is important during pregnancy.  What you eat is even more important if you develop gestational diabetes.  Usually eating a proper gestational diabetes diet can help keep the blood glucose levels in control.  A balanced diet plan tailored for gestational diabetes can help you go through the pregnancy without the need for medications. This article covers … [Read more...]

Type 1 diabetes can occur at any age between infancy and one’s 30s, but is typically found in children and adolescents.  If you or your child is diagnosed with type 1, you may be wondering what a healthy diet for type 1 diabetes is to better control the blood sugar level. Before building a type 1 diabetes diet, it’s helpful to first understand some basic information about … [Read more...]

As a breastfeeding mom, you’re expending energy twenty-four hours a day.  At this important time in your life, good nutrition is vital to your baby’s health as well as your own.  You need a proper breastfeeding diet to ensure that both of you are getting the necessary nutrients.  You also want to learn what to eat and what to avoid while nursing.  Here’s a breastfeeding diet … [Read more...]

All-natural pain relief spray provides a great alternative to medications for many types of headaches. Do you suffer from headaches often? These can make your day seem very difficult to push through at work or at home. And you’re not alone. Headaches plague millions of people, and there are many types and causes of headaches. *Note: If you suffer from headaches (particularly … [Read more...]